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United States / New York 2025 / Individual Open · Women / Season 7 (2024/25)

Michelle Pham

USA W 25-29 n = 450
Finish · net time
1:46:42
+11:12 v median 1:35:30
Course −1:56 v season average ±0:23 · 660 athletes
Women
313/450
25-29
80/105
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:04
v median
128/450
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
339/450
Rank

The race, in words

1:46:42 at New York 2025 put Michelle Pham 313th of 450 women in the Open division.

The stations carried this race: faster than 46% of the field across all eight, against 25% on the runs. The wall balls were the standout, 1:04 quicker than the median and 128th of 450. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

New York gave the field time back: about 1:56 faster than the average race this season, by 660 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 6:26
    v median +0:47
    1000m SkiErg 5:43
    v median +0:33
  2. Block 02 9:51
    Running 2 6:30
    v median +0:59
    50m Sled Push 3:21
    v median +0:17
  3. Block 03 12:15
    Running 3 7:09
    v median +1:24
    50m Sled Pull 5:06
    v median +0:10
  4. Block 04 14:22
    Running 4 7:03
    v median +1:06
    80m Burpee Broad Jump 7:19
    v median +0:38
  5. Block 05 13:11
    Running 5 7:14
    v median +0:56
    1000m Row 5:57
    v median +0:25
  6. Block 06 10:13
    Running 6 7:07
    v median +0:51
    200m Farmers Carry 3:06
    v median +0:12
  7. Block 07 13:51
    Running 7 7:28
    v median +1:25
    100m Sandbag Lunges 6:23
    v median +1:03
  8. Block 08 15:21
    Running 8 9:30
    v median +1:00
    Wall Balls 5:51
    v median −1:04

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
1:09
0:21 0:48
B3 · 50m Sled Pull
1:11
0:21 0:50
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:40
0:20 0:20
B6 · 200m Farmers Carry
0:59
0:24 0:35
B7 · 100m Sandbag Lunges
0:53
0:20 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 behind

Elsewhere

The board

Individual Open · Women at New York 2025

See this race on page 18
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450