Insoo Kang — HYROX New York 2025 Result

The race, in three figures

Field beaten

93%

Runs

63%

Stations

Biggest gain

Wall Balls

−1:55

v median

180/1462

Rank

Biggest loss

50m Sled Pull

+1:10

v median

1305/1462

Rank

The race, in words

1:26:33 at New York 2025 put Insoo Kang 743rd of 1,462 men in the Open division.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the wall balls: 1:55 on the median. The sled pull cost the most time: 1:10 slower than the median.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 5:27

954/1462
v median +0:19

1000m SkiErg 4:57

1242/1462
v median +0:25
Block 02 7:46

Running 2 5:21

931/1462
v median +0:27

50m Sled Push 2:25

726/1462
v median −0:01
Block 03 10:31

Running 3 5:26

857/1462
v median +0:19

50m Sled Pull 5:05

1305/1462
v median +1:10
Block 04 10:15

Running 4 5:46

838/1462
v median +0:32

80m Burpee Broad Jump 4:29

378/1462
v median −0:55
Block 05 4:37

1000m Row 4:37

360/1462
v median −0:15
Block 06 1:53

200m Farmers Carry 1:53

264/1462
v median −0:26
Block 07 5:38

100m Sandbag Lunges 5:38

857/1462
v median +0:18
Block 08 12:31

Running 8 7:32

515/1462
v median +0:15

Wall Balls 4:59

180/1462
v median −1:55

Where the race went

Run total: 19:13
Stations: 34:03
Roxzone: 33:21

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 33:21

B1 · 1000m SkiErg