The race, in three figures
The race, in words
1:53:50 at New York 2025 put Julianna Ryan 358th of 450 women in the Open division.
The sandbag lunges cost the most time: 3:23 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:56. The fastest of 2 finishes in the Open division for Julianna Ryan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:52v median +1:13
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Block 02 10:52Running 2 6:33v median +1:02
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Block 03 11:24Running 3 6:29v median +0:44
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Block 04 15:53Running 4 6:39v median +0:42
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Block 05 12:35Running 5 7:09v median +0:51
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Block 06 9:55Running 6 7:00v median +0:44
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Block 07 15:47Running 7 7:04v median +1:01
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Block 08 18:34Running 8 10:05v median +1:35
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women who finished.