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New York / HYROX / Season 7 (2024/25)

Bonnie Kong

USA W 30-34 n = 450
Finish · net time
2:10:08
+34:38 v median 1:35:30
Women
417/450
30-34
99/105
Field beaten
7%

The race, in three figures

Field beaten
33%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+1:03
v median
418/450
Rank
Biggest loss
Wall Balls
+12:38
v median
394/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 6:48
    v median +1:09
    1000m SkiErg 6:16
    v median +1:06
  2. Block 02 12:39
    Running 2 6:11
    v median +0:40
    50m Sled Push 6:28
    v median +3:24
  3. Block 03 13:54
    Running 3 6:19
    v median +0:34
    50m Sled Pull 7:35
    v median +2:39
  4. Block 04 17:26
    Running 4 6:26
    v median +0:29
    80m Burpee Broad Jump 11:00
    v median +4:19
  5. Block 05 13:59
    Running 5 7:00
    v median +0:42
    1000m Row 6:59
    v median +1:27
  6. Block 06 10:34
    Running 6 6:37
    v median +0:21
    200m Farmers Carry 3:57
    v median +1:03
  7. Block 07 13:34
    Running 7 6:48
    v median +0:45
    100m Sandbag Lunges 6:46
    v median +1:26
  8. Block 08 28:29
    Running 8 8:56
    v median +0:26
    Wall Balls 19:33
    v median +12:38

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:21
0:06 0:15
B2 · 50m Sled Push
1:04
0:19 0:45
B3 · 50m Sled Pull
1:08
0:19 0:49
B4 · 80m Burpee Broad Jump
1:10
0:06 1:04
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:09
0:29 0:40
B7 · 100m Sandbag Lunges
1:07
0:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:01 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450