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New York / HYROX / Season 7 (2024/25)

Shannon Pousson

USA W 25-29 n = 450
Finish · net time
2:14:07
+38:37 v median 1:35:30
Women
428/450
25-29
101/105
Field beaten
5%

The race, in three figures

Field beaten
19%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
291/450
Rank
Biggest loss
80m Burpee Broad Jump
+4:26
v median
420/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 7:01
    v median +1:22
    1000m SkiErg 5:49
    v median +0:39
  2. Block 02 11:16
    Running 2 7:19
    v median +1:48
    50m Sled Push 3:57
    v median +0:53
  3. Block 03 14:59
    Running 3 7:43
    v median +1:58
    50m Sled Pull 7:16
    v median +2:20
  4. Block 04 19:22
    Running 4 8:15
    v median +2:18
    80m Burpee Broad Jump 11:07
    v median +4:26
  5. Block 05 15:09
    Running 5 8:44
    v median +2:26
    1000m Row 6:25
    v median +0:53
  6. Block 06 11:42
    Running 6 8:35
    v median +2:19
    200m Farmers Carry 3:07
    v median +0:13
  7. Block 07 16:49
    Running 7 8:26
    v median +2:23
    100m Sandbag Lunges 8:23
    v median +3:03
  8. Block 08 22:40
    Running 8 11:47
    v median +3:17
    Wall Balls 10:53
    v median +3:58

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
1:34
0:25 1:09
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:06
0:05 1:01
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:56
0:50 1:06
B7 · 100m Sandbag Lunges
1:43
0:26 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 293

A pace, not a person: at every mat, the middle of the 293 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:00 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450