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United States / New York 2025 / Individual Open · Women / Season 7 (2024/25)

Lauren Gowers

GBR W 30-34 n = 450
Finish · net time
2:20:14
+44:44 v median 1:35:30
Course −1:56 v season average ±0:23 · 660 athletes
Women
437/450
30-34
103/105
Field beaten
3%

The race, in three figures

Field beaten
50%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
274/450
Rank
Biggest loss
Wall Balls
+13:12
v median
395/450
Rank

The race, in words

Lauren Gowers finished 437th of 450 women in the Open division at New York 2025, in 2:20:14.

Legs and stations told different stories: 50% of the field beaten on the runs, 3% on the stations. The wall balls cost the most time: 13:12 slower than the median. 19:22 in the roxzone was slower than 94% of the field.

This was a quick course. Against their other races this season, the people who raced New York gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:22
    v median +0:43
    1000m SkiErg 5:15
    v median +0:05
  2. Block 02 10:38
    Running 2 6:28
    v median +0:57
    50m Sled Push 4:10
    v median +1:06
  3. Block 03 13:37
    Running 3 6:32
    v median +0:47
    50m Sled Pull 7:05
    v median +2:09
  4. Block 04 17:34
    Running 4 6:28
    v median +0:31
    80m Burpee Broad Jump 11:06
    v median +4:25
  5. Block 05 13:07
    Running 5 6:58
    v median +0:40
    1000m Row 6:09
    v median +0:37
  6. Block 06 15:55
    Running 6 7:12
    v median +0:56
    200m Farmers Carry 8:43
    v median +5:49
  7. Block 07 9:30
    100m Sandbag Lunges 9:30
    v median +4:10
  8. Block 08 29:18
    Running 8 9:11
    v median +0:41
    Wall Balls 20:07
    v median +13:12

Roxzone, per block

Approach · Exit 19:22

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
1:40
0:35 1:05
B3 · 50m Sled Pull
2:14
0:55 1:19
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
1:18
0:40 0:38
B6 · 200m Farmers Carry
3:03
1:13 1:50
B7 · 100m Sandbag Lunges
9:17
7:32 1:45
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at New York 2025

See this race on page 24
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIB91
Measured against
Women · n = 450