The race, in three figures
The race, in words
Shay Bendeck finished 450th of 450 women in the Open division at New York 2025, in 2:57:30.
The wall balls cost the most time: 15:29 slower than the median. The race faded late: the second half went 18:17 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:36Running 1 6:43v median +1:04
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Block 02 21:55Running 2 8:26v median +2:55
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Block 03 16:45Running 3 9:56v median +4:11
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Block 04 20:43Running 4 8:54v median +2:57
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Block 05 22:47Running 5 15:25v median +9:07
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Block 06 14:55Running 6 9:15v median +2:59
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Block 07 23:52Running 7 11:27v median +5:24
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Block 08 35:20Running 8 12:56v median +4:26
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women who finished.