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United States / New York 2025 / Individual Open · Men / Season 7 (2024/25)

Zack Mower

USA M 30-34 n = 1462
Finish · net time
1:28:22
+2:00 v median 1:26:22
Course −2:30 v season average ±0:18 · 990 athletes
Men
810/1462
30-34
214/364
Field beaten
45%

The race, in three figures

Field beaten
39%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:05
v median
644/1462
Rank
Biggest loss
50m Sled Pull
+0:48
v median
1184/1462
Rank

The race, in words

1:28:22 at New York 2025 put Zack Mower 810th of 1,462 men in the Open division.

The sled pull cost the most time: 0:48 slower than the median.

This was a quick course. Against their other races this season, the people who raced New York gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:05
    v median −0:03
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 7:07
    Running 2 4:46
    v median −0:08
    50m Sled Push 2:21
    v median −0:05
  3. Block 03 10:00
    Running 3 5:17
    v median +0:10
    50m Sled Pull 4:43
    v median +0:48
  4. Block 04 11:35
    Running 4 5:32
    v median +0:18
    80m Burpee Broad Jump 6:03
    v median +0:39
  5. Block 05 10:43
    Running 5 5:54
    v median +0:24
    1000m Row 4:49
    v median −0:03
  6. Block 06 8:15
    Running 6 5:40
    v median +0:17
    200m Farmers Carry 2:35
    v median +0:16
  7. Block 07 11:25
    Running 7 5:34
    v median +0:11
    100m Sandbag Lunges 5:51
    v median +0:31
  8. Block 08 15:01
    Running 8 8:06
    v median +0:49
    Wall Balls 6:55
    v median +0:01

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
0:16
0:04 0:12
B5 · 1000m Row
0:27
0:13 0:14
B6 · 200m Farmers Carry
0:52
0:21 0:31
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 behind

Elsewhere

The board

Individual Open · Men at New York 2025

See this race on page 21
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462