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United States / New York 2025 / Individual Open · Men / Season 7 (2024/25)

Ross Ionta

USA M 35-39 n = 1462
Finish · net time
1:28:44
+2:22 v median 1:26:22
Course −2:30 v season average ±0:18 · 990 athletes
Men
833/1462
35-39
191/316
Field beaten
43%

The race, in three figures

Field beaten
99%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
595/1462
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
885/1462
Rank

The race, in words

1:28:44 at New York 2025 put Ross Ionta 833rd of 1,462 men in the Open division.

Legs and stations told different stories: 99% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median.

New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:01
    v median −0:07
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:28
    Running 2 4:57
    v median +0:03
    50m Sled Push 2:31
    v median +0:05
  3. Block 03 9:11
    Running 3 5:07
    v median +0:00
    50m Sled Pull 4:04
    v median +0:09
  4. Block 04 16:15
    Running 4 10:19
    v median +5:05
    80m Burpee Broad Jump 5:56
    v median +0:32
  5. Block 05 16:29
    Running 5 11:34
    v median +6:04
    1000m Row 4:55
    v median +0:03
  6. Block 06 2:43
    200m Farmers Carry 2:43
    v median +0:24
  7. Block 07 5:22
    100m Sandbag Lunges 5:22
    v median +0:02
  8. Block 08 7:26
    Wall Balls 7:26
    v median +0:32

Roxzone, per block

Approach · Exit 38:03

B1 · 1000m SkiErg
0:20
0:06 0:14
B2 · 50m Sled Push
0:59
0:25 0:34
B3 · 50m Sled Pull
−3:38
0:42 −4:20
B4 · 80m Burpee Broad Jump
−11:02
0:16 −11:18
B5 · 1000m Row
16:18
6:22 9:56
B6 · 200m Farmers Carry
24:50
11:54 12:56
B7 · 100m Sandbag Lunges
−1:02:54
10:18 −1:13:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at New York 2025

See this race on page 21
Other races by Ross Ionta
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462