Skip to content
Sign in Sign up
New York / HYROX DOUBLES / Season 7 (2024/25)

Aaron Ensminger & Liam Koeneke — New York

Aaron Ensminger Liam Koeneke
M MU29 n = 777
Finish · net time
1:32:21
+16:48 v median 1:15:33
Men
693/777
MU29
216
Field beaten
11%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:30
v median
183/777
Rank
Biggest loss
1000m SkiErg
+0:12
v median
605/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:31
    v median +0:08
    1000m SkiErg 4:14
    v median +0:12
  2. Block 02 9:36
    Running 2 7:43
    v median +2:40
    50m Sled Push 1:53
    v median +0:11
  3. Block 03 10:02
    Running 3 7:35
    v median +2:21
    50m Sled Pull 2:27
    v median −0:04
  4. Block 04 10:24
    Running 4 7:27
    v median +2:08
    80m Burpee Broad Jump 2:57
    v median +0:11
  5. Block 05 12:28
    Running 5 7:58
    v median +2:32
    1000m Row 4:30
    v median +0:03
  6. Block 06 9:56
    Running 6 8:04
    v median +2:39
    200m Farmers Carry 1:52
    v median +0:07
  7. Block 07 10:44
    Running 7 7:49
    v median +2:29
    100m Sandbag Lunges 2:55
    v median −0:30
  8. Block 08 14:09
    Running 8 10:00
    v median +2:54
    Wall Balls 4:09
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:18
0:05 0:13
B2 · 50m Sled Push
0:43
0:18 0:25
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
1:21
0:42 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 764

A pace, not a person: at every mat, the middle of the 764 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind
Source Official
Event
New York
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBA6
Measured against
Men · n = 777