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United States / New York 2025 / Individual Open · Men / Season 7 (2024/25)

Minh-Kha Nguyen

GER M 25-29 n = 1462
Finish · net time
1:30:04
+3:42 v median 1:26:22
Course −2:30 v season average ±0:18 · 990 athletes
Men
881/1462
25-29
181/268
Field beaten
40%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:58
v median
300/1462
Rank
Biggest loss
Wall Balls
+3:19
v median
1279/1462
Rank

The race, in words

Minh-Kha Nguyen finished 881st of 1,462 men in the Open division at New York 2025, in 1:30:04.

The sandbag lunges were the standout, 0:58 quicker than the median and 300th of 1,462. If there was time left out there, it was on the wall balls, 3:19 behind the median. 48:22 in the roxzone was slower than 89% of the field.

New York ran fast: the 990 athletes who also raced elsewhere this season were about 2:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:07
    v median −0:01
    1000m SkiErg 4:27
    v median −0:05
  2. Block 02 7:21
    Running 2 4:50
    v median −0:04
    50m Sled Push 2:31
    v median +0:05
  3. Block 03 14:01
    Running 3 9:59
    v median +4:52
    50m Sled Pull 4:02
    v median +0:07
  4. Block 04 4:29
    80m Burpee Broad Jump 4:29
    v median −0:55
  5. Block 05 4:55
    1000m Row 4:55
    v median +0:03
  6. Block 06 3:24
    200m Farmers Carry 3:24
    v median +1:05
  7. Block 07 4:22
    100m Sandbag Lunges 4:22
    v median −0:58
  8. Block 08 10:13
    Wall Balls 10:13
    v median +3:19

Roxzone, per block

Approach · Exit 48:22

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
12:00
−4:59 16:59
B4 · 80m Burpee Broad Jump
11:54
0:05 11:49
B5 · 1000m Row
11:04
0:18 10:46
B6 · 200m Farmers Carry
12:00
0:20 11:40
B7 · 100m Sandbag Lunges
−1:10:13
0:20 −1:10:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at New York 2025

See this race on page 22
Other races by Minh-Kha Nguyen
Source Unofficial
Event
New York 2025
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462