The race, in three figures
The race, in words
A top 10% finish for Ashley Pavlatos & Briana Scognamiglio at New York 2025: 1:12:45, 73rd of 830 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:49 quicker than the median and 93rd of 830. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
New York ran slow: the 765 teams who also raced elsewhere this season were about 1:45 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:19v median −0:52
-
Block 02 6:42Running 2 5:09v median −0:44
-
Block 03 7:57Running 3 5:09v median −0:53
-
Block 04 8:55Running 4 5:15v median −0:54
-
Block 05 10:11Running 5 5:14v median −1:00
-
Block 06 6:44Running 6 5:11v median −1:04
-
Block 07 8:08Running 7 5:17v median −0:57
-
Block 08 10:07Running 8 6:32v median −1:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 711
A pace, not a person: at every mat, the middle of the 711 women's teams who finished.