The race, in three figures
The race, in words
Sapphire Goddard & Dan Tai finished in the top 10% of the field at New York 2025, in 1:04:04 for 20th of 776 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 3:28, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:20v median −1:18
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Block 02 6:05Running 2 4:06v median −1:12
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Block 03 7:35Running 3 4:23v median −1:10
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Block 04 6:57Running 4 4:19v median −1:22
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Block 05 8:39Running 5 4:36v median −1:14
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Block 06 6:17Running 6 4:22v median −1:25
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Block 07 7:18Running 7 4:34v median −1:18
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Block 08 9:49Running 8 6:03v median −1:42
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 572
A pace, not a person: at every mat, the middle of the 572 mixed teams who finished.