Emily Worden & Sydney Raab — HYROX New York 2025 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:49

v median

91/830

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

349/830

Rank

The race, in words

Emily Worden & Sydney Raab finished 345th of 830 women's teams in the Doubles Open division at New York 2025, in 1:23:38, faster than 58% of the field.

The sandbag lunges were the standout, 0:49 quicker than the median and 91st of 830.

New York ran slow: the 765 teams who also raced elsewhere this season were about 1:45 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:46

252/830
v median −0:25

1000m SkiErg 4:30

209/830
v median −0:13
Block 02 7:59

Running 2 6:24

618/830
v median +0:31

50m Sled Push 1:35

141/830
v median −0:15
Block 03 8:58

Running 3 6:20

532/830
v median +0:18

50m Sled Pull 2:38

110/830
v median −0:27
Block 04 9:39

Running 4 6:30

534/830
v median +0:21

80m Burpee Broad Jump 3:09

194/830
v median −0:36
Block 05 4:40

1000m Row 4:40

65/830
v median −0:27
Block 06 1:53

200m Farmers Carry 1:53

349/830
v median −0:04
Block 07 2:51

100m Sandbag Lunges 2:51

91/830
v median −0:49
Block 08 3:43

Wall Balls 3:43

104/830
v median −0:38

Where the race went

Stations: 24:59

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg