The race, in three figures
The race, in words
Antoine Gairin & Melanie Le Squeren finished in the top 10% of the field at New York 2025, in 1:07:06 for 53rd of 776 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:18v median −1:20
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Block 02 6:21Running 2 4:37v median −0:41
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Block 03 7:15Running 3 4:26v median −1:07
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Block 04 7:05Running 4 4:42v median −0:59
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Block 05 8:54Running 5 4:46v median −1:04
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Block 06 6:09Running 6 4:37v median −1:10
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Block 07 7:29Running 7 4:39v median −1:13
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Block 08 10:06Running 8 6:15v median −1:30
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 572
A pace, not a person: at every mat, the middle of the 572 mixed teams who finished.