The race, in three figures
The race, in words
In the Doubles Open division at New York 2025, Malik Grove & Maria Grove crossed the line in 1:10:33: 103rd of 776 mixed teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:34v median −1:04
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Block 02 6:38Running 2 4:19v median −0:59
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Block 03 8:35Running 3 4:47v median −0:46
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Block 04 8:27Running 4 4:53v median −0:48
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Block 05 9:34Running 5 4:55v median −0:55
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Block 06 6:37Running 6 4:48v median −0:59
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Block 07 8:00Running 7 4:55v median −0:57
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Block 08 10:18Running 8 6:24v median −1:21
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Mixed · n = 572
A pace, not a person: at every mat, the middle of the 572 mixed teams who finished.