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New York / HYROX / Season 7 (2024/25)

Nas Holston

USA M 30-34 n = 1462
Finish · net time
2:00:31
+34:09 v median 1:26:22
Men
1386/1462
30-34
347/364
Field beaten
5%

The race, in three figures

Field beaten
14%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
487/1462
Rank
Biggest loss
1000m Row
+46:33
v median
1462/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:16
    v median +2:08
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 8:00
    Running 2 5:17
    v median +0:23
    50m Sled Push 2:43
    v median +0:17
  3. Block 03 10:00
    Running 3 5:34
    v median +0:27
    50m Sled Pull 4:26
    v median +0:31
  4. Block 04 16:01
    Running 4 9:18
    v median +4:04
    80m Burpee Broad Jump 6:43
    v median +1:19
  5. Block 05 1:02:36
    Running 5 11:11
    v median +5:41
    1000m Row 51:25
    v median +46:33
  6. Block 06 13:47
    Running 6 11:41
    v median +6:18
    200m Farmers Carry 2:06
    v median −0:13
  7. Block 07 16:53
    Running 7 9:06
    v median +3:43
    100m Sandbag Lunges 7:47
    v median +2:27
  8. Block 08 15:24
    Running 8 8:16
    v median +0:59
    Wall Balls 7:08
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
1:57
1:05 0:52
B3 · 50m Sled Pull
1:59
0:48 1:11
B4 · 80m Burpee Broad Jump
1:55
1:26 0:29
B5 · 1000m Row
−44:45
−45:12 0:27
B6 · 200m Farmers Carry
2:03
0:29 1:34
B7 · 100m Sandbag Lunges
2:20
0:58 1:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462