Skip to content
Sign in Sign up
New York / HYROX DOUBLES / Season 7 (2024/25)

Ranya Al-Najjar & Carissa Ficke — New York

Ranya Al-Najjar Carissa Ficke
W WU29 n = 830
Finish · net time
1:44:07
+18:01 v median 1:26:06
Women
723/830
WU29
275
Field beaten
13%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:03
v median
397/830
Rank
Biggest loss
50m Sled Pull
+1:04
v median
790/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:43
    v median +0:32
    1000m SkiErg 4:51
    v median +0:08
  2. Block 02 9:38
    Running 2 7:05
    v median +1:12
    50m Sled Push 2:33
    v median +0:43
  3. Block 03 11:31
    Running 3 7:22
    v median +1:20
    50m Sled Pull 4:09
    v median +1:04
  4. Block 04 11:52
    Running 4 7:09
    v median +1:00
    80m Burpee Broad Jump 4:43
    v median +0:58
  5. Block 05 14:01
    Running 5 8:14
    v median +2:00
    1000m Row 5:47
    v median +0:40
  6. Block 06 10:09
    Running 6 8:06
    v median +1:51
    200m Farmers Carry 2:03
    v median +0:06
  7. Block 07 3:37
    100m Sandbag Lunges 3:37
    v median −0:03
  8. Block 08 5:23
    Wall Balls 5:23
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
1:11
0:18 0:53
B3 · 50m Sled Pull
1:30
0:19 1:11
B4 · 80m Burpee Broad Jump
0:34
0:05 0:29
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
13:46
0:20 13:26
B7 · 100m Sandbag Lunges
−1:25:51
0:16 −1:26:07
B8 · Wall Balls
—
No mats
Source Official
Event
New York
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBA6
Measured against
Women · n = 830