Skip to content
New York / HYROX / Season 7 (2024/25)

John Katsalas

GRE M 50-54 n = 1462
Finish · net time
2:47:52
+1:21:30 v median 1:26:22
Men
1456/1462
50-54
66/66
Field beaten
0%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
344/1462
Rank
Biggest loss
100m Sandbag Lunges
+5:31
v median
1439/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:27
    v median +1:19
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 14:12
    Running 2 9:37
    v median +4:43
    50m Sled Push 4:35
    v median +2:09
  3. Block 03 17:30
    Running 3 12:34
    v median +7:27
    50m Sled Pull 4:56
    v median +1:01
  4. Block 04 19:28
    Running 4 13:10
    v median +7:56
    80m Burpee Broad Jump 6:18
    v median +0:54
  5. Block 05 16:41
    Running 5 11:24
    v median +5:54
    1000m Row 5:17
    v median +0:25
  6. Block 06 19:08
    Running 6 14:36
    v median +9:13
    200m Farmers Carry 4:32
    v median +2:13
  7. Block 07 24:26
    Running 7 13:35
    v median +8:12
    100m Sandbag Lunges 10:51
    v median +5:31
  8. Block 08 31:54
    Running 8 19:53
    v median +12:36
    Wall Balls 12:01
    v median +5:07

Roxzone, per block

Approach · Exit 13:57

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
1:37
0:52 0:45
B3 · 50m Sled Pull
3:40
0:54 2:46
B4 · 80m Burpee Broad Jump
1:15
0:22 0:53
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
3:08
1:15 1:53
B7 · 100m Sandbag Lunges
2:54
1:00 1:54
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:23:57 behind
Source Unofficial
Event
New York
Division
HYROX
Contest
H_LR3MS4JIBA5
Measured against
Men · n = 1462