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United States / New York 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Benjamin Greenspan & Kasey Muchnicki — New York 2025

Benjamin Greenspan Kasey Muchnicki
Mixed XU29 n = 143
Finish · net time
1:10:12
−13:29 v median 1:23:41
Mixed
13/143
XU29
9
Field beaten
91%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:50
v median
19/143
Rank
Biggest loss
50m Sled Push
+0:24
v median
98/143
Rank

The race, in words

A top 10% finish for Benjamin Greenspan & Kasey Muchnicki at New York 2025: 1:10:12, 13th of 143 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 5:09
    v median −0:35
    1000m SkiErg 3:43
    v median −0:34
  2. Block 02 7:19
    Running 2 4:33
    v median −0:55
    50m Sled Push 2:46
    v median +0:24
  3. Block 03 7:21
    Running 3 4:50
    v median −0:51
    50m Sled Pull 2:31
    v median −0:30
  4. Block 04 7:30
    Running 4 4:56
    v median −0:52
    80m Burpee Broad Jump 2:34
    v median −0:35
  5. Block 05 9:27
    Running 5 5:04
    v median −0:50
    1000m Row 4:23
    v median −0:24
  6. Block 06 6:27
    Running 6 4:58
    v median −0:50
    200m Farmers Carry 1:29
    v median −0:26
  7. Block 07 8:12
    Running 7 5:08
    v median −0:38
    100m Sandbag Lunges 3:04
    v median −0:50
  8. Block 08 11:00
    Running 8 6:27
    v median −1:17
    Wall Balls 4:33
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:23
0:04 0:19
B5 · 1000m Row
0:25
0:12 0:13
B6 · 200m Farmers Carry
0:49
0:14 0:35
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 138

A pace, not a person: at every mat, the middle of the 138 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:14 ahead

Elsewhere

The board

Doubles Open · Mixed at New York 2025

See this race on page 4
Source Official
Event
New York 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBA6
Measured against
Mixed · n = 143