The race, in three figures
The race, in words
1:38:31 at New York 2025 put Alec Lasky & Sydney Delago 642nd of 776 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:55. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:32, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:00v median +0:22
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Block 02 9:33Running 2 6:55v median +1:37
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Block 03 10:05Running 3 6:21v median +0:48
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Block 04 10:26Running 4 6:25v median +0:44
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Block 05 12:32Running 5 6:53v median +1:03
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Block 06 8:36Running 6 6:11v median +0:24
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Block 07 11:16Running 7 6:21v median +0:29
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Block 08 15:00Running 8 9:53v median +2:08
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Mixed · n = 572
A pace, not a person: at every mat, the middle of the 572 mixed teams who finished.