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Cardiff / HYROX PRO / Season 7 (2024/25)

Will Macvicar

GBR M 30-34 n = 112
Finish · net time
1:03:00
−14:35 v median 1:17:35
Men
7/112
30-34
2/32
Field beaten
94%

The race, in three figures

Biggest gain
50m Sled Pull
−2:06
v median
2/112
Rank
Biggest loss
1000m SkiErg
−0:17
v median
13/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:57
    v median −0:24
    1000m SkiErg 4:03
    v median −0:17
  2. Block 02 6:18
    Running 2 3:35
    v median −0:27
    50m Sled Push 2:43
    v median −0:44
  3. Block 03 7:28
    Running 3 3:48
    v median −0:34
    50m Sled Pull 3:40
    v median −2:06
  4. Block 04 7:29
    Running 4 3:54
    v median −0:35
    80m Burpee Broad Jump 3:35
    v median −1:17
  5. Block 05 8:12
    Running 5 3:56
    v median −0:36
    1000m Row 4:16
    v median −0:18
  6. Block 06 5:30
    Running 6 3:52
    v median −0:33
    200m Farmers Carry 1:38
    v median −0:33
  7. Block 07 7:24
    Running 7 3:53
    v median −0:40
    100m Sandbag Lunges 3:31
    v median −1:14
  8. Block 08 9:23
    Running 8 4:37
    v median −0:45
    Wall Balls 4:46
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:41
0:19 0:22
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112