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Cardiff / HYROX PRO / Season 7 (2024/25)

Jack McClymont

GBR M 30-34 n = 112
Finish · net time
1:06:31
−11:04 v median 1:17:35
Men
16/112
30-34
4/32
Field beaten
86%

The race, in three figures

Biggest gain
50m Sled Pull
−1:48
v median
7/112
Rank
Biggest loss
1000m SkiErg
−0:11
v median
27/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:18
    v median −0:03
    1000m SkiErg 4:09
    v median −0:11
  2. Block 02 6:37
    Running 2 3:56
    v median −0:06
    50m Sled Push 2:41
    v median −0:46
  3. Block 03 7:55
    Running 3 3:57
    v median −0:25
    50m Sled Pull 3:58
    v median −1:48
  4. Block 04 8:08
    Running 4 4:04
    v median −0:25
    80m Burpee Broad Jump 4:04
    v median −0:48
  5. Block 05 8:24
    Running 5 4:01
    v median −0:31
    1000m Row 4:23
    v median −0:11
  6. Block 06 5:33
    Running 6 3:56
    v median −0:29
    200m Farmers Carry 1:37
    v median −0:34
  7. Block 07 7:58
    Running 7 4:00
    v median −0:33
    100m Sandbag Lunges 3:58
    v median −0:47
  8. Block 08 10:18
    Running 8 4:48
    v median −0:34
    Wall Balls 5:30
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:42
0:21 0:21
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112