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Cardiff / HYROX PRO / Season 7 (2024/25)

Mark Jenkinson

GBR M 50-54 n = 112
Finish · net time
1:09:27
−8:08 v median 1:17:35
Men
23/112
50-54
1/5
Field beaten
80%

The race, in three figures

Biggest gain
50m Sled Pull
−1:37
v median
10/112
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
61/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:22
    v median +0:01
    1000m SkiErg 4:12
    v median −0:08
  2. Block 02 7:18
    Running 2 4:00
    v median −0:02
    50m Sled Push 3:18
    v median −0:09
  3. Block 03 8:07
    Running 3 3:58
    v median −0:24
    50m Sled Pull 4:09
    v median −1:37
  4. Block 04 8:40
    Running 4 3:59
    v median −0:30
    80m Burpee Broad Jump 4:41
    v median −0:11
  5. Block 05 8:28
    Running 5 4:06
    v median −0:26
    1000m Row 4:22
    v median −0:12
  6. Block 06 5:46
    Running 6 4:08
    v median −0:17
    200m Farmers Carry 1:38
    v median −0:33
  7. Block 07 8:58
    Running 7 4:05
    v median −0:28
    100m Sandbag Lunges 4:53
    v median +0:08
  8. Block 08 10:21
    Running 8 4:42
    v median −0:40
    Wall Balls 5:39
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
0:43
0:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112