The race, in three figures
Biggest gain
Wall Balls
−1:16
v median
20/112
Rank
Biggest loss
1000m Row
−0:08
v median
34/112
Rank
The race, in words
In the Pro division at Cardiff 2025, James Bradley crossed the line in 1:09:28: 24th of 112 men, faster than 79% of the field.
The wall balls were the standout, 1:16 quicker than the median and 20th of 112. Stronger after halfway: 1:53 better against the middle of the field than before it.
4:51 slower than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:57v median −0:24
-
Block 02 7:02Running 2 3:48v median −0:14
-
Block 03 9:09Running 3 4:10v median −0:12
-
Block 04 8:30Running 4 4:19v median −0:10
-
Block 05 8:39Running 5 4:13v median −0:19
-
Block 06 5:45Running 6 4:10v median −0:15
-
Block 07 8:19Running 7 4:16v median −0:17
-
Block 08 10:02Running 8 4:54v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:05
0:18
B2 · 50m Sled Push
0:22
0:06
0:16
B3 · 50m Sled Pull
0:30
0:03
0:27
B4 · 80m Burpee Broad Jump
0:25
0:10
0:15
B5 · 1000m Row
0:48
0:13
0:35
B6 · 200m Farmers Carry
0:50
0:26
0:24
B7 · 100m Sandbag Lunges
0:47
0:22
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:07 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112