The race, in three figures
Biggest gain
50m Sled Push
−0:30
v median
23/112
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
70/112
Rank
The race, in words
Dave Bell finished 26th of 112 men in the Pro division at Cardiff 2025, in 1:10:49, faster than 77% of the field.
The sled push was where this race was made, 0:30 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
The fastest of 4 finishes in the Pro division for Dave Bell.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:19Running 1 4:03v median −0:18
-
Block 02 6:39Running 2 3:42v median −0:20
-
Block 03 9:42Running 3 3:53v median −0:29
-
Block 04 8:55Running 4 3:53v median −0:36
-
Block 05 8:14Running 5 3:48v median −0:44
-
Block 06 5:32Running 6 3:44v median −0:41
-
Block 07 9:09Running 7 3:58v median −0:35
-
Block 08 10:50Running 8 4:26v median −0:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:21
0:06
0:15
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:18
0:11
0:07
B5 · 1000m Row
0:36
0:11
0:25
B6 · 200m Farmers Carry
0:46
0:21
0:25
B7 · 100m Sandbag Lunges
0:54
0:30
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:46 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112