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Cardiff / HYROX PRO / Season 7 (2024/25)

Tom Bemment

GBR M 16-24 n = 112
Finish · net time
1:10:57
−6:38 v median 1:17:35
Men
27/112
16-24
2/16
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−0:49
v median
31/112
Rank
Biggest loss
50m Sled Push
+0:00
v median
55/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:22
    v median +0:01
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 7:23
    Running 2 3:56
    v median −0:06
    50m Sled Push 3:27
    v median +0:00
  3. Block 03 9:04
    Running 3 4:07
    v median −0:15
    50m Sled Pull 4:57
    v median −0:49
  4. Block 04 8:38
    Running 4 4:16
    v median −0:13
    80m Burpee Broad Jump 4:22
    v median −0:30
  5. Block 05 8:25
    Running 5 4:06
    v median −0:26
    1000m Row 4:19
    v median −0:15
  6. Block 06 6:09
    Running 6 4:15
    v median −0:10
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 8:32
    Running 7 4:18
    v median −0:15
    100m Sandbag Lunges 4:14
    v median −0:31
  8. Block 08 10:42
    Running 8 5:00
    v median −0:22
    Wall Balls 5:42
    v median −0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
0:56
0:32 0:24
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112