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Cardiff / HYROX PRO / Season 7 (2024/25)

Thomas Craine

GBR M 30-34 n = 112
Finish · net time
1:12:00
−5:35 v median 1:17:35
Men
32/112
30-34
9/32
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−0:44
v median
32/112
Rank
Biggest loss
50m Sled Push
+0:20
v median
72/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:26
    v median +0:05
    1000m SkiErg 4:23
    v median +0:03
  2. Block 02 7:42
    Running 2 3:55
    v median −0:07
    50m Sled Push 3:47
    v median +0:20
  3. Block 03 9:31
    Running 3 4:05
    v median −0:17
    50m Sled Pull 5:26
    v median −0:20
  4. Block 04 8:23
    Running 4 4:00
    v median −0:29
    80m Burpee Broad Jump 4:23
    v median −0:29
  5. Block 05 8:40
    Running 5 4:01
    v median −0:31
    1000m Row 4:39
    v median +0:05
  6. Block 06 5:52
    Running 6 3:59
    v median −0:26
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 8:30
    Running 7 4:10
    v median −0:23
    100m Sandbag Lunges 4:20
    v median −0:25
  8. Block 08 10:29
    Running 8 4:49
    v median −0:33
    Wall Balls 5:40
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
1:05
0:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112