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Cardiff / HYROX PRO / Season 7 (2024/25)

Sam Hortopp

GBR M 30-34 n = 112
Finish · net time
1:12:02
−5:33 v median 1:17:35
Men
33/112
30-34
10/32
Field beaten
71%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:54
v median
23/112
Rank
Biggest loss
50m Sled Pull
+1:38
v median
91/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:08
    v median −0:13
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 6:55
    Running 2 3:52
    v median −0:10
    50m Sled Push 3:03
    v median −0:24
  3. Block 03 11:30
    Running 3 4:06
    v median −0:16
    50m Sled Pull 7:24
    v median +1:38
  4. Block 04 8:01
    Running 4 4:03
    v median −0:26
    80m Burpee Broad Jump 3:58
    v median −0:54
  5. Block 05 8:37
    Running 5 4:00
    v median −0:32
    1000m Row 4:37
    v median +0:03
  6. Block 06 5:28
    Running 6 3:56
    v median −0:29
    200m Farmers Carry 1:32
    v median −0:39
  7. Block 07 7:49
    Running 7 3:58
    v median −0:35
    100m Sandbag Lunges 3:51
    v median −0:54
  8. Block 08 10:45
    Running 8 4:41
    v median −0:41
    Wall Balls 6:04
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
0:59
0:32 0:27
B7 · 100m Sandbag Lunges
1:12
0:33 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112