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Cardiff / HYROX PRO / Season 7 (2024/25)

Harry Mcfarling

GBR M 16-24 n = 112
Finish · net time
1:12:20
−5:15 v median 1:17:35
Men
35/112
16-24
3/16
Field beaten
69%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:42
v median
2/112
Rank
Biggest loss
Wall Balls
+1:03
v median
77/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:19
    v median −0:02
    1000m SkiErg 4:02
    v median −0:18
  2. Block 02 6:40
    Running 2 4:03
    v median +0:01
    50m Sled Push 2:37
    v median −0:50
  3. Block 03 9:25
    Running 3 4:23
    v median +0:01
    50m Sled Pull 5:02
    v median −0:44
  4. Block 04 8:29
    Running 4 4:22
    v median −0:07
    80m Burpee Broad Jump 4:07
    v median −0:45
  5. Block 05 8:31
    Running 5 4:17
    v median −0:15
    1000m Row 4:14
    v median −0:20
  6. Block 06 6:23
    Running 6 4:23
    v median −0:02
    200m Farmers Carry 2:00
    v median −0:11
  7. Block 07 7:30
    Running 7 4:27
    v median −0:06
    100m Sandbag Lunges 3:03
    v median −1:42
  8. Block 08 12:47
    Running 8 5:20
    v median −0:02
    Wall Balls 7:27
    v median +1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:23
0:11 0:12
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:57
0:26 0:31
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112