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Cardiff / HYROX PRO / Season 7 (2024/25)

Enda OHora

IRL M 30-34 n = 112
Finish · net time
1:13:12
−4:23 v median 1:17:35
Men
39/112
30-34
11/32
Field beaten
65%

The race, in three figures

Biggest gain
50m Sled Pull
−1:21
v median
16/112
Rank
Biggest loss
Wall Balls
+1:32
v median
85/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:12
    v median −0:09
    1000m SkiErg 4:25
    v median +0:05
  2. Block 02 7:13
    Running 2 3:49
    v median −0:13
    50m Sled Push 3:24
    v median −0:03
  3. Block 03 8:29
    Running 3 4:04
    v median −0:18
    50m Sled Pull 4:25
    v median −1:21
  4. Block 04 8:11
    Running 4 4:19
    v median −0:10
    80m Burpee Broad Jump 3:52
    v median −1:00
  5. Block 05 8:48
    Running 5 4:21
    v median −0:11
    1000m Row 4:27
    v median −0:07
  6. Block 06 6:23
    Running 6 4:04
    v median −0:21
    200m Farmers Carry 2:19
    v median +0:08
  7. Block 07 8:42
    Running 7 4:10
    v median −0:23
    100m Sandbag Lunges 4:32
    v median −0:13
  8. Block 08 12:47
    Running 8 4:51
    v median −0:31
    Wall Balls 7:56
    v median +1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:57
0:29 0:28
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112