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Cardiff / HYROX PRO / Season 7 (2024/25)

Stephen Donnelly

IRL M 35-39 n = 112
Finish · net time
1:14:49
−2:46 v median 1:17:35
Men
43/112
35-39
9/13
Field beaten
62%

The race, in three figures

Biggest gain
1000m SkiErg
−0:02
v median
53/112
Rank
Biggest loss
Wall Balls
+0:42
v median
74/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:51
    v median −0:30
    1000m SkiErg 4:18
    v median −0:02
  2. Block 02 7:17
    Running 2 3:39
    v median −0:23
    50m Sled Push 3:38
    v median +0:11
  3. Block 03 9:57
    Running 3 4:01
    v median −0:21
    50m Sled Pull 5:56
    v median +0:10
  4. Block 04 8:52
    Running 4 3:57
    v median −0:32
    80m Burpee Broad Jump 4:55
    v median +0:03
  5. Block 05 8:29
    Running 5 3:55
    v median −0:37
    1000m Row 4:34
    v median +0:00
  6. Block 06 6:40
    Running 6 3:56
    v median −0:29
    200m Farmers Carry 2:44
    v median +0:33
  7. Block 07 9:25
    Running 7 4:04
    v median −0:29
    100m Sandbag Lunges 5:21
    v median +0:36
  8. Block 08 11:51
    Running 8 4:45
    v median −0:37
    Wall Balls 7:06
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:56
0:25 0:31
B7 · 100m Sandbag Lunges
1:05
0:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112