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Cardiff / HYROX PRO / Season 7 (2024/25)

Fearghal Tiernan

IRL M 30-34 n = 112
Finish · net time
1:15:42
−1:53 v median 1:17:35
Men
48/112
30-34
13/32
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−1:24
v median
17/112
Rank
Biggest loss
50m Sled Pull
+7:59
v median
116/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:25
    v median +0:04
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 5:12
    Running 2 5:12
    v median +1:10
  3. Block 03 17:59
    Running 3 4:14
    v median −0:08
    50m Sled Pull 13:45
    v median +7:59
  4. Block 04 9:08
    Running 4 4:38
    v median +0:09
    80m Burpee Broad Jump 4:30
    v median −0:22
  5. Block 05 9:02
    Running 5 4:37
    v median +0:05
    1000m Row 4:25
    v median −0:09
  6. Block 06 7:01
    Running 6 4:39
    v median +0:14
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 8:44
    Running 7 4:38
    v median +0:05
    100m Sandbag Lunges 4:06
    v median −0:39
  8. Block 08 10:20
    Running 8 5:20
    v median −0:02
    Wall Balls 5:00
    v median −1:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
8:19
8:03 0:16
B3 · 50m Sled Pull
−7:37
−7:55 0:18
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:45
0:16 0:29
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
1:11
0:40 0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112