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Cardiff / HYROX PRO / Season 7 (2024/25)

Jon Iriondo

ESP M 25-29 n = 225
Finish · net time
1:02:00
−15:03 v median 1:17:03
Men
8/225
25-29
2/59
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−1:50
v median
19/225
Rank
Biggest loss
1000m SkiErg
−0:03
v median
100/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:52
    v median −0:34
    1000m SkiErg 4:14
    v median −0:03
  2. Block 02 5:56
    Running 2 3:37
    v median −0:32
    50m Sled Push 2:19
    v median −0:44
  3. Block 03 7:19
    Running 3 3:42
    v median −0:40
    50m Sled Pull 3:37
    v median −1:34
  4. Block 04 7:09
    Running 4 3:50
    v median −0:38
    80m Burpee Broad Jump 3:19
    v median −1:31
  5. Block 05 8:16
    Running 5 3:57
    v median −0:33
    1000m Row 4:19
    v median −0:12
  6. Block 06 5:11
    Running 6 3:50
    v median −0:36
    200m Farmers Carry 1:21
    v median −0:49
  7. Block 07 7:45
    Running 7 4:00
    v median −0:29
    100m Sandbag Lunges 3:45
    v median −0:55
  8. Block 08 9:03
    Running 8 4:27
    v median −0:50
    Wall Balls 4:36
    v median −1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:17
0:01 0:16
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
0:43
0:18 0:25
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225