The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:35
v median
3/225
Rank
Biggest loss
1000m SkiErg
−0:07
v median
56/225
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:59v median −0:271000m SkiErg 4:10v median −0:07
-
Block 02 6:08Running 2 3:40v median −0:2950m Sled Push 2:28v median −0:35
-
Block 03 7:26Running 3 3:44v median −0:3850m Sled Pull 3:42v median −1:29
-
Block 04 7:07Running 4 3:49v median −0:3980m Burpee Broad Jump 3:18v median −1:32
-
Block 05 8:09Running 5 3:50v median −0:401000m Row 4:19v median −0:12
-
Block 06 5:18Running 6 3:44v median −0:42200m Farmers Carry 1:34v median −0:36
-
Block 07 6:50Running 7 3:45v median −0:44100m Sandbag Lunges 3:05v median −1:35
-
Block 08 10:15Running 8 4:27v median −0:50Wall Balls 5:48v median −0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:22
0:05
0:17
B2 · 50m Sled Push
0:19
0:06
0:13
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:15
0:10
0:05
B5 · 1000m Row
0:33
0:09
0:24
B6 · 200m Farmers Carry
0:47
0:22
0:25
B7 · 100m Sandbag Lunges
0:43
0:22
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225