The race, in three figures
Biggest gain
Wall Balls
−2:14
v median
10/225
Rank
Biggest loss
1000m Row
−0:06
v median
77/225
Rank
The race, in words
Charles Hendrie took 2nd of 29 in the 40–44 age group at Cardiff 2025, in 1:04:31.
The wall balls were where this race was made, 2:14 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Charles Hendrie's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:06v median −0:20
-
Block 02 6:30Running 2 3:55v median −0:14
-
Block 03 7:31Running 3 3:59v median −0:23
-
Block 04 7:34Running 4 4:02v median −0:26
-
Block 05 8:34Running 5 4:09v median −0:21
-
Block 06 5:39Running 6 4:07v median −0:19
-
Block 07 7:59Running 7 4:06v median −0:23
-
Block 08 8:56Running 8 4:44v median −0:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:23
0:07
0:16
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:18
0:12
0:06
B5 · 1000m Row
0:40
0:11
0:29
B6 · 200m Farmers Carry
0:50
0:26
0:24
B7 · 100m Sandbag Lunges
0:46
0:22
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:32 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225