The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:15
v median
11/225
Rank
Biggest loss
50m Sled Push
−0:07
v median
98/225
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:49v median −0:371000m SkiErg 4:09v median −0:08
-
Block 02 6:28Running 2 3:32v median −0:3750m Sled Push 2:56v median −0:07
-
Block 03 8:18Running 3 3:55v median −0:2750m Sled Pull 4:23v median −0:48
-
Block 04 9:16Running 4 5:11v median +0:4380m Burpee Broad Jump 4:05v median −0:45
-
Block 05 8:10Running 5 3:54v median −0:361000m Row 4:16v median −0:15
-
Block 06 5:42Running 6 3:48v median −0:38200m Farmers Carry 1:54v median −0:16
-
Block 07 7:16Running 7 3:51v median −0:38100m Sandbag Lunges 3:25v median −1:15
-
Block 08 9:45Running 8 4:29v median −0:48Wall Balls 5:16v median −1:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:20
0:04
0:16
B2 · 50m Sled Push
0:18
0:05
0:13
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:18
0:08
0:10
B5 · 1000m Row
0:41
0:11
0:30
B6 · 200m Farmers Carry
0:45
0:23
0:22
B7 · 100m Sandbag Lunges
0:48
0:20
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225