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United Kingdom / Cardiff 2025 / Individual Pro · Men / Season 7 (2024/25)

Zac Blackledge

GBR M 35-39 n = 225
Finish · net time
1:06:50
−10:13 v median 1:17:03
Men
33/225
35-39
10/38
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
14/225
Rank
Biggest loss
1000m SkiErg
−0:06
v median
74/225
Rank

The race, in words

In the Pro division at Cardiff 2025, Zac Blackledge crossed the line in 1:06:50: 33rd of 225 men, faster than 85% of the field.

Nowhere gained more than the wall balls: 2:00 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.

3:27 faster than at Birmingham 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:54
    v median −0:32
    1000m SkiErg 4:11
    v median −0:06
  2. Block 02 6:44
    Running 2 3:51
    v median −0:18
    50m Sled Push 2:53
    v median −0:10
  3. Block 03 8:54
    Running 3 4:16
    v median −0:06
    50m Sled Pull 4:38
    v median −0:33
  4. Block 04 7:38
    Running 4 4:11
    v median −0:17
    80m Burpee Broad Jump 3:27
    v median −1:23
  5. Block 05 8:32
    Running 5 4:13
    v median −0:17
    1000m Row 4:19
    v median −0:12
  6. Block 06 5:32
    Running 6 4:02
    v median −0:24
    200m Farmers Carry 1:30
    v median −0:40
  7. Block 07 7:55
    Running 7 4:09
    v median −0:20
    100m Sandbag Lunges 3:46
    v median −0:54
  8. Block 08 9:13
    Running 8 4:47
    v median −0:30
    Wall Balls 4:26
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:55
0:26 0:29
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2025

See this race on page 1
Other races by Zac Blackledge
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225