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Cardiff / HYROX PRO / Season 7 (2024/25)

Matthew Woolley

GBR M 30-34 n = 225
Finish · net time
1:08:42
−8:21 v median 1:17:03
Men
46/225
30-34
12/58
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:16
v median
28/225
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
120/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:07
    v median −0:19
    1000m SkiErg 4:05
    v median −0:12
  2. Block 02 6:40
    Running 2 3:58
    v median −0:11
    50m Sled Push 2:42
    v median −0:21
  3. Block 03 8:21
    Running 3 4:06
    v median −0:16
    50m Sled Pull 4:15
    v median −0:56
  4. Block 04 7:42
    Running 4 4:08
    v median −0:20
    80m Burpee Broad Jump 3:34
    v median −1:16
  5. Block 05 8:25
    Running 5 4:18
    v median −0:12
    1000m Row 4:07
    v median −0:24
  6. Block 06 6:37
    Running 6 4:26
    v median +0:00
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 8:23
    Running 7 4:20
    v median −0:09
    100m Sandbag Lunges 4:03
    v median −0:37
  8. Block 08 10:34
    Running 8 5:13
    v median −0:04
    Wall Balls 5:21
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225