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Cardiff / HYROX PRO / Season 7 (2024/25)

Daniel Moore

GBR M 40-44 n = 225
Finish · net time
1:08:55
−8:08 v median 1:17:03
Men
48/225
40-44
4/29
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:29
v median
21/225
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
138/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:08
    v median −0:18
    1000m SkiErg 4:16
    v median −0:01
  2. Block 02 7:11
    Running 2 3:53
    v median −0:16
    50m Sled Push 3:18
    v median +0:15
  3. Block 03 8:34
    Running 3 3:58
    v median −0:24
    50m Sled Pull 4:36
    v median −0:35
  4. Block 04 7:20
    Running 4 3:59
    v median −0:29
    80m Burpee Broad Jump 3:21
    v median −1:29
  5. Block 05 8:22
    Running 5 3:57
    v median −0:33
    1000m Row 4:25
    v median −0:06
  6. Block 06 6:02
    Running 6 4:00
    v median −0:26
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 9:06
    Running 7 4:08
    v median −0:21
    100m Sandbag Lunges 4:58
    v median +0:18
  8. Block 08 10:27
    Running 8 4:44
    v median −0:33
    Wall Balls 5:43
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:52
0:27 0:25
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225