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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Jack Waymark

GBR M 25-29 n = 639
Finish · net time
1:01:24
−21:52 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
6/639
25-29
1/110
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:45
v median
9/639
Rank
Biggest loss
1000m SkiErg
−0:18
v median
70/639
Rank

The race, in words

Jack Waymark won the 25–29 age group at Cardiff 2025 in 1:01:24, first of 110.

Nowhere gained more than the wall balls: 2:45 on the median. Stronger after halfway: 5:39 better against the middle of the field than before it.

The field ran 4:00 faster at Cardiff 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:56
    v median −0:59
    1000m SkiErg 4:14
    v median −0:18
  2. Block 02 7:19
    Running 2 4:42
    v median +0:04
    50m Sled Push 2:37
    v median −0:38
  3. Block 03 8:14
    Running 3 4:48
    v median −0:05
    50m Sled Pull 3:26
    v median −1:20
  4. Block 04 7:10
    Running 4 3:36
    v median −1:17
    80m Burpee Broad Jump 3:34
    v median −2:22
  5. Block 05 7:51
    Running 5 3:41
    v median −1:21
    1000m Row 4:10
    v median −0:37
  6. Block 06 5:14
    Running 6 3:41
    v median −1:16
    200m Farmers Carry 1:33
    v median −0:33
  7. Block 07 6:20
    Running 7 3:44
    v median −1:12
    100m Sandbag Lunges 2:36
    v median −2:10
  8. Block 08 8:02
    Running 8 4:23
    v median −1:26
    Wall Balls 3:39
    v median −2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:41
0:22 0:19
B7 · 100m Sandbag Lunges
0:40
0:20 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:51 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 1
Other races by Jack Waymark
All 17 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639