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Cardiff / HYROX / Season 7 (2024/25)

Aaron Bassett

GBR M 30-34 n = 639
Finish · net time
1:02:15
−21:01 v median 1:23:16
Men
10/639
30-34
2/136
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:08
v median
26/639
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
140/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:53
    v median −1:02
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:02
    Running 2 3:39
    v median −0:59
    50m Sled Push 2:23
    v median −0:52
  3. Block 03 7:11
    Running 3 3:47
    v median −1:06
    50m Sled Pull 3:24
    v median −1:22
  4. Block 04 7:37
    Running 4 3:49
    v median −1:04
    80m Burpee Broad Jump 3:48
    v median −2:08
  5. Block 05 8:12
    Running 5 3:53
    v median −1:09
    1000m Row 4:19
    v median −0:28
  6. Block 06 5:41
    Running 6 3:52
    v median −1:05
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 7:11
    Running 7 3:53
    v median −1:03
    100m Sandbag Lunges 3:18
    v median −1:28
  8. Block 08 8:51
    Running 8 4:31
    v median −1:18
    Wall Balls 4:20
    v median −2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:49
0:24 0:25
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639