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Cardiff / HYROX / Season 7 (2024/25)

Michael Owen

GBR M 30-34 n = 639
Finish · net time
1:06:28
−16:48 v median 1:23:16
Men
33/639
30-34
10/136
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:25
v median
10/639
Rank
Biggest loss
1000m SkiErg
−0:17
v median
74/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:30
    v median −0:25
    1000m SkiErg 4:15
    v median −0:17
  2. Block 02 7:47
    Running 2 5:10
    v median +0:32
    50m Sled Push 2:37
    v median −0:38
  3. Block 03 7:14
    Running 3 3:59
    v median −0:54
    50m Sled Pull 3:15
    v median −1:31
  4. Block 04 7:28
    Running 4 3:57
    v median −0:56
    80m Burpee Broad Jump 3:31
    v median −2:25
  5. Block 05 10:14
    Running 5 5:55
    v median +0:53
    1000m Row 4:19
    v median −0:28
  6. Block 06 5:30
    Running 6 3:58
    v median −0:59
    200m Farmers Carry 1:32
    v median −0:34
  7. Block 07 7:04
    Running 7 4:08
    v median −0:48
    100m Sandbag Lunges 2:56
    v median −1:50
  8. Block 08 9:11
    Running 8 4:44
    v median −1:05
    Wall Balls 4:27
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:12
0:10 0:02
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639