The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:00
v median
2/639
Rank
Biggest loss
1000m SkiErg
−0:05
v median
249/639
Rank
The race, in words
Ben Gillespie finished in the top 10% of the field at Cardiff 2025, in 1:07:21 for 38th of 639 men in the Open division.
The burpee broad jumps were where this race was made, 3:00 ahead of the median.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:13v median −0:42
-
Block 02 6:58Running 2 3:59v median −0:39
-
Block 03 8:16Running 3 4:20v median −0:33
-
Block 04 7:15Running 4 4:19v median −0:34
-
Block 05 8:49Running 5 4:25v median −0:37
-
Block 06 6:06Running 6 4:25v median −0:32
-
Block 07 7:25Running 7 4:29v median −0:27
-
Block 08 10:13Running 8 5:07v median −0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:23
0:07
0:16
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:17
0:10
0:07
B5 · 1000m Row
0:45
0:13
0:32
B6 · 200m Farmers Carry
0:51
0:27
0:24
B7 · 100m Sandbag Lunges
0:47
0:22
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:54 ahead
Elsewhere
Other races by Ben Gillespie
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639