Skip to content
Sign in Sign up
United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Jason Joneswilliams

GBR M 30-34 n = 639
Finish · net time
1:07:48
−15:28 v median 1:23:16
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
41/639
30-34
12/136
Field beaten
94%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:44
v median
59/639
Rank
Biggest loss
1000m SkiErg
+0:02
v median
359/639
Rank

The race, in words

A top 10% finish for Jason Joneswilliams at Cardiff 2025: 1:07:48, 41st of 639 men in the Open division.

The burpee broad jumps were the standout, 1:44 quicker than the median and 59th of 639. Stronger after halfway: 2:09 better against the middle of the field than before it.

Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:08
    v median −0:47
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 6:49
    Running 2 3:45
    v median −0:53
    50m Sled Push 3:04
    v median −0:11
  3. Block 03 7:36
    Running 3 3:57
    v median −0:56
    50m Sled Pull 3:39
    v median −1:07
  4. Block 04 8:12
    Running 4 4:00
    v median −0:53
    80m Burpee Broad Jump 4:12
    v median −1:44
  5. Block 05 8:34
    Running 5 4:02
    v median −1:00
    1000m Row 4:32
    v median −0:15
  6. Block 06 5:40
    Running 6 4:02
    v median −0:55
    200m Farmers Carry 1:38
    v median −0:28
  7. Block 07 7:48
    Running 7 4:05
    v median −0:51
    100m Sandbag Lunges 3:43
    v median −1:03
  8. Block 08 10:13
    Running 8 4:41
    v median −1:08
    Wall Balls 5:32
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
1:10
0:54 0:16
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:47
0:20 0:27
B7 · 100m Sandbag Lunges
0:46
0:23 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 4
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639