The race, in three figures
The race, in words
A top 10% finish for Rick Wilson at Cardiff 2025: 1:07:58, 43rd of 639 men in the Open division.
The wall balls were where this race was made, 2:58 ahead of the median. Stronger after halfway: 6:13 better against the middle of the field than before it.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 7:52v median +2:57
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Block 02 6:21Running 2 3:44v median −0:54
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Block 03 7:24Running 3 3:52v median −1:01
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Block 04 8:20Running 4 3:57v median −0:56
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Block 05 8:24Running 5 4:07v median −0:55
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Block 06 5:50Running 6 4:07v median −0:50
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Block 07 7:36Running 7 4:03v median −0:53
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Block 08 8:15Running 8 4:49v median −1:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.