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Cardiff / HYROX / Season 7 (2024/25)

Rick Wilson

GBR M 35-39 n = 639
Finish · net time
1:07:58
−15:18 v median 1:23:16
Men
43/639
35-39
13/133
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−2:58
v median
2/639
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
85/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:52
    v median +2:57
    1000m SkiErg 3:59
    v median −0:33
  2. Block 02 6:21
    Running 2 3:44
    v median −0:54
    50m Sled Push 2:37
    v median −0:38
  3. Block 03 7:24
    Running 3 3:52
    v median −1:01
    50m Sled Pull 3:32
    v median −1:14
  4. Block 04 8:20
    Running 4 3:57
    v median −0:56
    80m Burpee Broad Jump 4:23
    v median −1:33
  5. Block 05 8:24
    Running 5 4:07
    v median −0:55
    1000m Row 4:17
    v median −0:30
  6. Block 06 5:50
    Running 6 4:07
    v median −0:50
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 7:36
    Running 7 4:03
    v median −0:53
    100m Sandbag Lunges 3:33
    v median −1:13
  8. Block 08 8:15
    Running 8 4:49
    v median −1:00
    Wall Balls 3:26
    v median −2:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639