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Cardiff / HYROX PRO / Season 7 (2024/25)

Steve Rotherham

GBR M 50-54 n = 112
Finish · net time
1:16:04
−1:31 v median 1:17:35
Men
51/112
50-54
2/5
Field beaten
55%

The race, in three figures

Biggest gain
50m Sled Push
−0:22
v median
32/112
Rank
Biggest loss
Wall Balls
+1:27
v median
84/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:38
    v median +0:17
    1000m SkiErg 4:29
    v median +0:09
  2. Block 02 7:14
    Running 2 4:09
    v median +0:07
    50m Sled Push 3:05
    v median −0:22
  3. Block 03 9:34
    Running 3 4:10
    v median −0:12
    50m Sled Pull 5:24
    v median −0:22
  4. Block 04 9:13
    Running 4 4:11
    v median −0:18
    80m Burpee Broad Jump 5:02
    v median +0:10
  5. Block 05 8:51
    Running 5 4:17
    v median −0:15
    1000m Row 4:34
    v median +0:00
  6. Block 06 6:13
    Running 6 4:16
    v median −0:09
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 8:55
    Running 7 4:18
    v median −0:15
    100m Sandbag Lunges 4:37
    v median −0:08
  8. Block 08 12:52
    Running 8 5:01
    v median −0:21
    Wall Balls 7:51
    v median +1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
0:57
0:32 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112