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Cardiff / HYROX PRO / Season 7 (2024/25)

Will Heylings

GBR M 30-34 n = 112
Finish · net time
1:16:07
−1:28 v median 1:17:35
Men
52/112
30-34
14/32
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:56
v median
21/112
Rank
Biggest loss
50m Sled Push
+0:10
v median
67/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:26
    v median +0:05
    1000m SkiErg 4:19
    v median −0:01
  2. Block 02 7:48
    Running 2 4:11
    v median +0:09
    50m Sled Push 3:37
    v median +0:10
  3. Block 03 10:08
    Running 3 4:32
    v median +0:10
    50m Sled Pull 5:36
    v median −0:10
  4. Block 04 8:30
    Running 4 4:34
    v median +0:05
    80m Burpee Broad Jump 3:56
    v median −0:56
  5. Block 05 9:14
    Running 5 4:45
    v median +0:13
    1000m Row 4:29
    v median −0:05
  6. Block 06 6:49
    Running 6 4:35
    v median +0:10
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 9:20
    Running 7 4:35
    v median +0:02
    100m Sandbag Lunges 4:45
    v median +0:00
  8. Block 08 11:36
    Running 8 5:34
    v median +0:12
    Wall Balls 6:02
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
0:57
0:31 0:26
B7 · 100m Sandbag Lunges
0:54
0:30 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112