The race, in three figures
Biggest gain
Wall Balls
−0:54
v median
26/112
Rank
Biggest loss
50m Sled Pull
+0:52
v median
78/112
Rank
The race, in words
Shaun Suller finished 61st of 112 men in the Pro division at Cardiff 2025, in 1:18:34.
The wall balls were where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the sled pull, 0:52 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:19v median −0:02
-
Block 02 7:54Running 2 4:03v median +0:01
-
Block 03 11:14Running 3 4:36v median +0:14
-
Block 04 9:27Running 4 4:34v median +0:05
-
Block 05 9:10Running 5 4:36v median +0:04
-
Block 06 7:29Running 6 4:35v median +0:10
-
Block 07 8:41Running 7 4:42v median +0:09
-
Block 08 11:12Running 8 5:42v median +0:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:05
0:18
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:26
0:03
0:23
B4 · 80m Burpee Broad Jump
0:22
0:15
0:07
B5 · 1000m Row
0:49
0:16
0:33
B6 · 200m Farmers Carry
1:09
0:35
0:34
B7 · 100m Sandbag Lunges
1:30
0:52
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:59 behind
Elsewhere
Other races by Shaun Suller
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112