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Cardiff / HYROX PRO / Season 7 (2024/25)

Shaun Suller

GBR M 35-39 n = 112
Finish · net time
1:18:34
+0:59 v median 1:17:35
Men
61/112
35-39
11/13
Field beaten
46%

The race, in three figures

Biggest gain
Wall Balls
−0:54
v median
26/112
Rank
Biggest loss
50m Sled Pull
+0:52
v median
78/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:19
    v median −0:02
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 7:54
    Running 2 4:03
    v median +0:01
    50m Sled Push 3:51
    v median +0:24
  3. Block 03 11:14
    Running 3 4:36
    v median +0:14
    50m Sled Pull 6:38
    v median +0:52
  4. Block 04 9:27
    Running 4 4:34
    v median +0:05
    80m Burpee Broad Jump 4:53
    v median +0:01
  5. Block 05 9:10
    Running 5 4:36
    v median +0:04
    1000m Row 4:34
    v median +0:00
  6. Block 06 7:29
    Running 6 4:35
    v median +0:10
    200m Farmers Carry 2:54
    v median +0:43
  7. Block 07 8:41
    Running 7 4:42
    v median +0:09
    100m Sandbag Lunges 3:59
    v median −0:46
  8. Block 08 11:12
    Running 8 5:42
    v median +0:20
    Wall Balls 5:30
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:49
0:16 0:33
B6 · 200m Farmers Carry
1:09
0:35 0:34
B7 · 100m Sandbag Lunges
1:30
0:52 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112