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Cardiff / HYROX PRO / Season 7 (2024/25)

Lee Rushforth

GBR M 40-44 n = 112
Finish · net time
1:22:29
+4:54 v median 1:17:35
Men
71/112
40-44
6/14
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−0:39
v median
36/112
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
85/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:00
    v median +0:39
    1000m SkiErg 4:22
    v median +0:02
  2. Block 02 8:12
    Running 2 4:32
    v median +0:30
    50m Sled Push 3:40
    v median +0:13
  3. Block 03 9:49
    Running 3 4:32
    v median +0:10
    50m Sled Pull 5:17
    v median −0:29
  4. Block 04 10:39
    Running 4 4:41
    v median +0:12
    80m Burpee Broad Jump 5:58
    v median +1:06
  5. Block 05 9:45
    Running 5 4:53
    v median +0:21
    1000m Row 4:52
    v median +0:18
  6. Block 06 8:14
    Running 6 4:58
    v median +0:33
    200m Farmers Carry 3:16
    v median +1:05
  7. Block 07 9:56
    Running 7 5:06
    v median +0:33
    100m Sandbag Lunges 4:50
    v median +0:05
  8. Block 08 11:42
    Running 8 5:57
    v median +0:35
    Wall Balls 5:45
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
1:10
0:29 0:41
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Men · n = 112